Okay bad Stephen King reference, but I just started aerial yoga and I’m in love! I’ve only been to a few classes but I love it so much! It challenges me. I sweat, I’m sore, I can’t wait to go again. I like that it’s not your average workout class. When I pull off a move I thought would be impossible, I feel so proud. I have a LONG way to go but I am enjoying the experience very much! This is me and my friend doing a no-handed handstand! I'm on the left.
Here is the link to their website https://www.flyandlove.yoga If you are local, I highly recommend it!
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